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X-WR-CALDESC:Join Lauren McKeaney of Picking Me Foundation and Dr. Laura Ch
 ackes of the Center for Mindfulness & CBT for The BFRB Workbook for Teens 
 & Young Adults book launch!\n\nThis FREE event will be held at Pippin's Ta
 vern in Chicago and will kick-off Lauren and Laura's virtual book tour.\n
 \nThe night will include:\n- Short reading and book signing\n- Books avail
 able for purchase\n- Meditation session led by Laura\n- Vignette reading b
 y Lauren\n- Light bites\n\nWe hope you can join us for this momentous occa
 sion in the BFRB literature world!\n\nAbout The BFRB Workbook for Teens & 
 Young Adults\n\nThis workbook is for you if:\n· You are missing out on liv
 ing the life you want to live because of your body-focused repetitive beha
 vior (BFRB).\n· You are tired of trying to manage your BFRB on your own wi
 th little success and are ready to find something that actually works.\n· 
 You feel embarrassed\, frustrated\, or ashamed of your BFRB and its effect
 s on your life.\n\nWithin this book you will find a 10-week plan for recov
 ery written by psychologist Laura Chackes\, as well as practical exercises
  and access to meditation recordings. There are also contributions from La
 uren McKeaney\, founder of The Picking Me Foundation\, sharing her lived e
 xperience of BFRBs and the advice that helped in her recovery.\n\nThis wor
 kbook will give you the tools to manage not only your BFRB\, but also your
  thoughts and feelings about other stressors in your life. It's time to en
 d the cycle for good!
X-WR-RELCALID:52da447214086dec5d7f7f8d4ecf976d
X-WR-TIMEZONE:America/Chicago
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TZID:America/Chicago
BEGIN:STANDARD
TZNAME:CST
DTSTART:20251102T020000
TZOFFSETFROM:-0500
TZOFFSETTO:-0600
RDATE:20261101T020000
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TZNAME:CDT
DTSTART:20250309T020000
TZOFFSETFROM:-0600
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RDATE:20270314T020000
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BEGIN:VEVENT
UID:b859c9c0-865a-4780-ab2f-74bb40297596
DTSTAMP:20260421T091346Z
DESCRIPTION:Join Lauren McKeaney of Picking Me Foundation and Dr. Laura Cha
 ckes of the Center for Mindfulness & CBT for The BFRB Workbook for Teens &
  Young Adults book launch!\n\nThis FREE event will be held at Pippin's Tav
 ern in Chicago and will kick-off Lauren and Laura's virtual book tour.\n\n
 The night will include:\n- Short reading and book signing\n- Books availab
 le for purchase\n- Meditation session led by Laura\n- Vignette reading by 
 Lauren\n- Light bites\n\nWe hope you can join us for this momentous occasi
 on in the BFRB literature world!\n\nAbout The BFRB Workbook for Teens & Yo
 ung Adults\n\nThis workbook is for you if:\n· You are missing out on livin
 g the life you want to live because of your body-focused repetitive behavi
 or (BFRB).\n· You are tired of trying to manage your BFRB on your own with
  little success and are ready to find something that actually works.\n· Yo
 u feel embarrassed\, frustrated\, or ashamed of your BFRB and its effects 
 on your life.\n\nWithin this book you will find a 10-week plan for recover
 y written by psychologist Laura Chackes\, as well as practical exercises a
 nd access to meditation recordings. There are also contributions from Laur
 en McKeaney\, founder of The Picking Me Foundation\, sharing her lived exp
 erience of BFRBs and the advice that helped in her recovery.\n\nThis workb
 ook will give you the tools to manage not only your BFRB\, but also your t
 houghts and feelings about other stressors in your life. It's time to end 
 the cycle for good!
DTSTART;TZID=America/Chicago:20260117T190000
DTEND;TZID=America/Chicago:20260117T213000
LOCATION:39 E Chicago Ave\, chicago\, IL 60611 US
SUMMARY:BFRB Workbook Launch Party
END:VEVENT
END:VCALENDAR