Choose yourself over a disorder that chose you.
The Picking Me Pledge is a way of taking control back, while also functioning as a form of Acceptance Tolerance towards living with a mental illness.
Individuals from countries like United States, Canada, Brazil, United Kingdom, New Zealand and Australia have all taken pledges.
Click to take the pledge, post it with #Pickingme, and start picking self-care today
*Make sure to check out our #NationalSelfieDay 2021 pledges here!*
I'm #PickingMe over #SkinPicking because...
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I want to be a postive role model for younger kids!
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I deserve to feel good in a bathing suit!
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I'd rather pet my chubby cat.
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I want to not be worried about what others think. - Michelle DeVincentz, Essex, MD
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I deserve a painless life!
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I value my mental and physical health
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I'm busy giving my dog belly scratches!
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Life is too precious to spend my time hiding <3
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I deserve a happy life <3
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I don't deserve pain! I deserve happiness!
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I don't want to keep buying bandaids.
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I need to be true to myself.
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I am learning to be comfy in my skin
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My mental illness doesn't define me.
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I LOVE myself!