Choose yourself over a disorder that chose you.
The Picking Me Pledge is a way of taking control back, while also functioning as a form of Acceptance Tolerance towards living with a mental illness.
Individuals from countries like United States, Canada, Brazil, United Kingdom, New Zealand and Australia have all taken pledges.
Click to take the pledge, post it with #Pickingme, and start picking self-care today
#PickingMe over #SkinPicking because...
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I value my mental and physical health -
I'm busy giving my dog belly scratches! -
Life is too precious to spend my time hiding <3 -
I deserve a happy life <3 -
I don't deserve pain! I deserve happiness! -
I don't want to keep buying bandaids. -
I need to be true to myself. -
I am learning to be comfy in my skin -
My mental illness doesn't define me. -
I LOVE myself! -
My dog needs cuddles. -
I have friends and family who really care.
