Picking Me Foundation encourages BFRB suffers to choosing themselves over a disorder that chose them. Taking the Picking Me Pledge is a way of taking control back from these OCD relate disorder, while function as a form of Acceptance Tolerance (ACT) of living with a mental illness. Take the pledge, post it with #Pickingme, and start picking self-care today!


Ready to Choose yourself over a body-focused Behavior that chose you?

Take the Picking Me Pledge!








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