Dermatillomania can be hard to talk about. Let's draw about it.
This is a growing collection of art by individuals who have suffered with Skin Picking Disorder.
Acting as a visual portrayal of their journey, these drawings help other sufferers understand they're not alone.
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I have had anxiety and OCD in some form ever since I was little. I used to bite my nails, then I hit puberty and began picking at my acne. Senior year of high school I developed an eating disorder. Funnily enough, the only time the picking ever stopped in the past 5 years was when I was starving myself and didn't have the anxious energy for it anymore. At the end of my 1st semester of college, I realized what I was doing wasn't sustainable and got help. Now I'm meeting with a dietician and therapist regularly, and I'm making progress. I had an entire folder of picking related drawings already, but I never imagined there might be a place where I could share them.
It's still really hard though. The stress of my first semester triggered hormonal acne, and the breakouts combined with the anxiety driving me to pick has wrecked my face. I'm on pretty strong medications to fight the infection, but they take a long time to work. I hate going into classes with my peers with my face and body like this. I know (I hope) that most of them won't think any less of me as a human, but I still catch the occasional double take. I find myself wanting to avoid any events I don't absolutely have to be at, but I'm trying to shut those thoughts out and just live my life. I'm so glad I found this site though. I hope someday I can spread awareness about the struggles of living with BFRDs, but for now I'm just trying to get through each day. Thank you. - Ashley D., 19, CA -
I have had anxiety and OCD in some form ever since I was little. I used to bite my nails, then I hit puberty and began picking at my acne. Senior year of high school I developed an eating disorder. Funnily enough, the only time the picking ever stopped in the past 5 years was when I was starving myself and didn't have the anxious energy for it anymore. At the end of my 1st semester of college, I realized what I was doing wasn't sustainable and got help. Now I'm meeting with a dietician and therapist regularly, and I'm making progress. I had an entire folder of picking related drawings already, but I never imagined there might be a place where I could share them.
It's still really hard though. The stress of my first semester triggered hormonal acne, and the breakouts combined with the anxiety driving me to pick has wrecked my face. I'm on pretty strong medications to fight the infection, but they take a long time to work. I hate going into classes with my peers with my face and body like this. I know (I hope) that most of them won't think any less of me as a human, but I still catch the occasional double take. I find myself wanting to avoid any events I don't absolutely have to be at, but I'm trying to shut those thoughts out and just live my life. I'm so glad I found this site though. I hope someday I can spread awareness about the struggles of living with BFRDs, but for now I'm just trying to get through each day. Thank you. - Ashley D., 19, CA -
"Some people with compulsive disorders create private accounts online as a place to find others with whom they can relate, share, and freely express themselves in a safe and nurturing environment. Others are quite open seeking to break the stigmas surrounding mental health.I met the young woman in this painting through her ‘private account’. She was suffering terribly from severe Anxiety Disorder and Dermatillomania (which is a repetitive, compulsive picking of ones own skin). In public she was quite effective in hiding her disorders with long sleeves, scarves and makeup, and by limiting her social interactions with coworkers and acquaintances. But on her private page she was very open about her condition; no makeup, no fake smiles; but instead she posted photos and videos of the true reality of her daily torments.
I contacted her and commended her for her strength and honesty and asked permission to paint portrait (as her real self). initially she said no, but upon further discussion she agreed. She wanted to be seen as a “real person”, as she said “I am a human, the same as any other. I just happen to be sick.” I did the painting by taking a screenshot from a photograph she posted of herself. One second of her personal hell froze in time. In my resulting photo I saw not just disorder but also healing and a great bravery. Healing in the sense that I could only feel that by her having the courage to post the video was a step in her process to wellness.Unfortunately less than a week later, she accidentally made her account public. She was shamed by coworkers, ridiculed by random people online, and fired from her job for undisclosed reasons.
As a result; she broke down, deleted her account, took the little money she had saved, and moved away.
My hope is creating and sharing an honest portrait and to break the stigma of Dermatillomania and promote a healing journey for those who are affected by it.
I hope with all my heart that she was able to find some peace." - @xpr_ludwig, Xpr Ludwig, 56, FL -
"Anywhere by my Skin - series completed during my artist residency in Buenos Aires - August 2025. Hair, feathers, dirt, and rust on vintage hand made paper. www.Valerie-downs.com'During her residency at Proyecto´ace –from August 4 to 29, 2025–, Valerie Downs developed her series La Precaria, working on handmade craft papers by tearing, perforating, and threading them with unconventional materials such as her own hair, deer hair, feathers, earth, and rust. Her practice—which she herself has compared to a “Lazy Susan,” in which different parts of herself generate varied creative expressions—questions the notion of “normal” materials by exploring what we are, laden with memory, fragility, and intimate pulsations.
At the event Del muro al papel al aire (From Wall to Paper in the Air), held on August 27th, 2025, the local community of Buenos Aires had the opportunity to experience Valerie’s pieces and engage with her poetics. Her work brought this personal and collective reflection on discard, bodily tension, and the threshold between the visible and the invisible into the public space. Her intervention not only gave new meaning to fragile materials, but also opened up a space for shared emotions, in which the act of looking becomes a gesture of mutual care between artist and audience.'
https://www.proyectoace.org/en/artistas/valerie-downs-2/ " - @valeriedownsart, Valerie Downs, 54, IL -
"This painted hand represents my personal experience with skin picking. The red area shows the pain and damage. I use my right hand to write and draw, so it’s painful to hold a pen — but painting still feels soothing, a way to express what I can’t always say in words." - @jiayan_116, Jane Tang, 21, Tokyo -
"I made this piece by drawing a basic portrait, cutting up shapes from origami paper and sticking them on with paint. The idea is kind of that you pick off the cut-outs (which represent the pimple or imperfection), leaving you with the paint (blood) underneath." - Olive C., 15 -
"I put a lot of myself into this drawing. Not only because it graphically shows the impact of dermatillomania, but also because the creative process involved a kind of hyper-focus. It's the same feeling as when a crisis is triggered. You have to zoom in to see those little details, those little rough edges, that others can barely see with the naked eye, but which take up so much space for us.I call it "Lampeaux" (the mixture of "flaps" and "skin"), because in French, there's no single word for "Flap".
If this drawing is shared, I'd like it to be shared with the zooms.
Thank you very much." - @epo_mine, Eponine Magnan, 25, France -
"My daughter drew this, I have suffered with skin picking disorder for years and she truly understands how it affects me. - Lily Bee, Supporter, 11, Britain
